We all desire to live a life that brings hope into challenges.
This next episode dives into a powerful question: Are we contributing to the problem, o...
Confidence Over Fear - Part 1
Apr 06 2026 • 00:31:41
The world can feel loud right now; war, uncertainty, fear and talks of the end of the world. But what if your confidence didn’t have to rise and fall ...
Your Best Year Yet - Part 3
Mar 09 2026 • 00:36:49
Growth starts with humility and is sustained by resilience. In Part 3 of this Gro-tential series, Doc and Sarah talk honestly about why humility opens...
Your Best Best Year Yet - Part 2
Feb 02 2026 • 00:32:41
Growth starts with humility and is sustained by resilience. In Part 2 of our Gro-tential series, Doc and Sarah talk honestly about why humility opens ...
Making 2026 Your Best Year Yet!
Jan 05 2026 • 00:33:22
We’re kicking off a brand-new Grotential series designed to help you live your best life. Over the next few episodes, Doc and Sarah share 6 simple, po...
The Vocabulary of Emotions - Part 4 - Grief
Dec 03 2025 • 00:28:58
Grief touches every life, it’s an inescapable part of being human. In this December episode of The Vocabulary of Emotions, Doc and Sarah talk about ho...
The Vocabulary of Emotions - Part 3 - Sadness
Nov 03 2025 • 00:32:10
Hope isn’t born in the easy moments, it’s forged in the fire of our pain. In the third episode of The Vocabulary of Emotions, we explore sadness: what...
The Vocabulary of Emotions - Part 2
Oct 06 2025 • 00:27:51
Join Doc and Sarah as they dive into the emotions we experience when life doesn’t go as planned—and how understanding them can help us move toward gre...
The Vocabulary of Emotions - Part 1
Sep 15 2025 • 00:30:36
The simple act of growing your vocabulary and being able to label what you are feeling is a game changer. Join Doc and Sarah as they discuss how we cl...
Joy
Jul 21 2025 • 00:24:49
Have you ever met someone who instantly lights up a room with joy and energy?
What is it that sets them apart? And is it something we can learn? In t...